CORN CHOWDER

INGREDIENTS 4 slices bacon coarsely chopped ½ large onion chopped 2 ribs celery chopped 2 medium carrots peeled and chopped 2 cloves garlic minced ¼ teaspoon ground cayenne pepper ¼ cup all-purpose flour 4 cups low-sodium chicken broth or vegetable broth 3 medium Yukon gold potatoes peeled and chopped 3 cups corn kernels fresh or … Read more

ZUPPA TOSCANA

INGREDIENTS 8 slices bacon chopped 1 lb mild or hot Italian sausage 1 small onion diced 4 cloves garlic minced 4 large russet potatoes peeled and cut into ½ inch chunks 6 cups chicken broth ½ bunch kale destemmed and torn into bite-size pieces about 4 cups 1 cup heavy cream 1-2 pinches crushed red … Read more

Ham and Potato Corn Chowder

INGRÉDIENTS : 3 tablespoons oil or butter 1 onion, diced 2 carrots, diced 2 stalks celery, diced 2 cloves garlic, chopped 1 teaspoon thyme, chopped 1/4 cup flour (or rice flour for gluten free) 2 cups ham broth or chicken broth 2 cups milk (or heavy cream) 1 1/2 pounds potatoes, diced small and optionally … Read more

Creamy Alfredo Lasagna Soup

INGREDIENTS 1/2 lb ground sausage 1 small onion chopped 8 ounces mushrooms sliced 2 cloves garlic minced 4 cups baby spinach 5 cups low sodium chicken broth 5 lasagna noodles broken 1 teaspoon dried oregano 1/2 teaspoon dried basil 3 tablespoons butter 3 tablespoons flour 1 cup milk 1 cup Parmesan grated   INSTRUCTIONS Brown … Read more

Sicilian Chicken Soup

INGREDIENTS: 4 boneless, skinless chicken thighs 1 onion, diced 3 cloves of garlic, minced 2 stalks of celery, diced 2 carrots, peeled and diced 2 cups of chicken broth 1 cup of water 1 can of diced tomatoes 1 teaspoon of dried basil 1 teaspoon of dried oregano Salt and pepper, to taste 1 cup … Read more

Soup

Blood sugar drops immediately! This soup recipe is a real treasure! Ingredients: 2 potatoes 1 carrot 1 pepper 1 cabbage 2 stalks of celery 1 onion salt basilica parsley

Keto Slow Cooker Jambalaya

Once upon a time, in the vibrant city of New Orleans, there was a renowned chef named Marie. She was famous for her mastery of Cajun cuisine, each dish a testament to the rich tapestry of flavors that danced through the streets of the Big Easy. But among all her creations, there was one dish … Read more

Easy Cabbage Soup Recipe

This hearty Cabbage Soup tastes like Cabbage Rolls but it’s easier and so comforting. It’s loaded with ground beef, veggies, and cabbage in a hearty tomato broth.   Cabbage is one of those staple fall and winter vegetables that are inexpensive and so versatile. We use it in some of our favorite recipes like Cabbage … Read more

HOMESTYLE CHICKEN NOODLE SOUP

INGREDIENTS 2 tablespoons unsalted butter 1 onion, diced 2 carrots, peeled and diced 2 ribs celery, diced 3 cloves garlic, minced 8 cups chicken stock 2 bay leaves Kosher salt freshly ground black pepper, to taste 2 ½ pounds bone-in, skinless chicken breasts 2 ½ cups wide egg noodles 2 tablespoons chopped fresh parsley leaves … Read more

ANTI INFLAMMATORY TURMERIC CHICKEN SOUP

  INGREDIENTS: 1/4 cup olive oil 1 medium onion, diced 1 large leek, white and light green parts only, halved lengthwise, thinly sliced 3 large carrots, thinly sliced 3 stalks celery, thinly sliced 3 cloves garlic, chopped 1 teaspoon turmeric 1 teaspoon poultry seasoning 6 cups chicken broth 1 13.5 ounce can coconut milk 1 … Read more