African Star Apple (Udara): Health Benefits, Uses, and Nutritional Value
African Star Apple (Udara): Health Benefits, Uses, and Nutritional Value The African Star Apple, also known locally as Udara in some regions, is a tropical fruit native to West and Central Africa. With its unique star-shaped seeds, sweet-sour taste, and firm texture, it has been a staple in traditional diets for centuries. Beyond its delicious … Read more