Creamy Herb Salmon with Broccoli and Rice
Creamy Herb Salmon with Broccoli and Rice is a wholesome, comforting dish that combines tender salmon, vibrant green broccoli, and fluffy rice, all brought together with a rich and flavorful herb cream sauce. It is the kind of meal that feels nourishing yet indulgent, making it perfect for both weeknight dinners and special occasions. The balance of protein, vegetables, and grains creates a complete plate that is satisfying without being overly heavy.
The beauty of this recipe lies in its simplicity. Fresh salmon is lightly seasoned and seared until golden on the outside and flaky inside. Steamed broccoli adds freshness and texture, while warm rice serves as the perfect base to soak up the creamy herb sauce. The sauce itself is infused with garlic, fresh herbs, and Parmesan cheese, creating layers of flavor that complement the salmon beautifully.
Ingredients
2 salmon fillets, cut into large cubes
Salt to taste
Freshly ground black pepper to taste
1 teaspoon garlic powder
1 tablespoon olive oil
For the herb cream sauce
1 tablespoon butter
3 cloves garlic, minced
1/2 cup chicken broth
1 cup heavy cream
1/3 cup freshly grated Parmesan cheese
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh dill or basil
Optional squeeze of fresh lemon juice
For serving
2 cups cooked white rice
2 cups broccoli florets
Instructions
Begin by cooking the rice according to package instructions. Once cooked, fluff it with a fork and keep warm.
Steam the broccoli florets until they are tender yet still bright green, about 4 to 5 minutes. Avoid overcooking to maintain their vibrant color and slight crispness. Set aside.
Pat the salmon pieces dry with paper towels. Season them evenly with salt, black pepper, and garlic powder.
Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the salmon cubes in a single layer. Cook for about 2 to 3 minutes per side, allowing a golden crust to form. The salmon should be cooked through but still moist and flaky. Remove from the skillet and set aside.
Reduce the heat to medium. In the same skillet, add the butter. Once melted, stir in the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic.
Pour in the chicken broth and let it simmer for 2 minutes, scraping up any browned bits from the bottom of the pan. These bits add depth to the sauce.
Add the heavy cream and bring to a gentle simmer. Allow the sauce to cook for about 4 to 5 minutes, stirring occasionally, until it begins to thicken.
Lower the heat and stir in the grated Parmesan cheese. Continue stirring until the cheese melts completely and the sauce becomes smooth and creamy.
Add the chopped parsley and dill or basil. If desired, squeeze in a little fresh lemon juice to brighten the flavor.
Return the salmon to the skillet and spoon the sauce over the pieces. Let everything simmer together for 1 to 2 minutes to blend the flavors.
To serve, place a generous scoop of rice into a bowl. Arrange steamed broccoli around the rice, then top with the creamy herb salmon. Spoon extra sauce over the top before serving.
Tips for Success
Choose fresh salmon with firm flesh and vibrant color. If using frozen salmon, thaw it completely and pat it dry before cooking.
Freshly grated Parmesan melts more smoothly than pre-packaged varieties and gives the sauce a better texture.
Do not overcrowd the pan when searing the salmon. Cooking in batches if necessary helps achieve a golden crust.
If the sauce becomes too thick, add a small splash of broth or milk to reach your desired consistency.
Variations
You can substitute brown rice or quinoa for white rice for a heartier base. For a lighter version, use half-and-half instead of heavy cream, though the sauce will be slightly less rich.
Spinach, asparagus, or green beans can replace or accompany the broccoli. You may also add a pinch of red pepper flakes for a subtle kick of heat.
Serving and Storage
This dish is best served fresh and warm. Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently on the stove over low heat, adding a splash of cream or milk to maintain the sauce’s creamy texture.
Creamy Herb Salmon with Broccoli and Rice delivers comfort and freshness in every bite. The tender salmon, vibrant vegetables, and silky herb sauce create a harmonious combination that feels both elegant and homey. It is a dependable recipe that brings warmth and flavor to the table any time of year.