Stuffed Pepper Casserole is a comforting and hearty dish that captures all the flavors of traditional stuffed peppers without the extra time-consuming steps of hollowing out individual peppers. This casserole is layered with seasoned ground beef, tender bell peppers, rice, and a rich tomato sauce, then topped with melted cheese for a satisfying finish. It is an ideal meal for busy weeknights, family dinners, or potluck gatherings, offering all the flavor of stuffed peppers in an easy-to-serve format.
To make this casserole, you will need a few basic ingredients. Start with ground beef or a combination of beef and pork for added flavor. Bell peppers are a key component, providing both sweetness and a slight crunch. You will need a mixture of red, green, and yellow peppers for a visually appealing dish. Long-grain rice or any preferred rice variety adds substance to the casserole, and diced onions and garlic give depth and aroma to the filling. A can of diced tomatoes or tomato sauce forms the base of the sauce, and seasonings such as salt, pepper, paprika, and Italian herbs enhance the overall flavor. Finally, shredded cheese like cheddar, mozzarella, or a blend of cheeses completes the casserole with a golden, melty topping.
Begin by preheating your oven to 350 degrees Fahrenheit. While the oven heats, prepare the rice according to the package instructions. Set it aside once cooked. Cooking the rice ahead of time ensures that it will mix well with the other ingredients and absorb the flavors from the sauce during baking.
Next, prepare the vegetables. Wash the bell peppers thoroughly, remove the stems and seeds, and dice them into small pieces. Chop the onions and mince the garlic. These vegetables will form the base of the filling and contribute both flavor and texture to the casserole.
In a large skillet, cook the ground beef over medium heat until it is browned and cooked through, breaking it apart into small crumbles as it cooks. Drain any excess fat to keep the casserole from becoming greasy. Add the onions and garlic to the skillet and sauté for a few minutes until they become soft and fragrant. Then, add the diced bell peppers and continue cooking for a few more minutes until the peppers begin to soften.
Once the meat and vegetables are cooked, stir in the cooked rice, diced tomatoes or tomato sauce, and seasonings. Mix everything thoroughly to combine, ensuring that the rice and vegetables are evenly coated with the tomato sauce and flavors. Taste the mixture and adjust the seasonings as needed. This mixture will form the filling for the casserole.
Transfer the mixture to a greased baking dish, spreading it evenly. Cover the dish with aluminum foil to prevent the casserole from drying out during baking. Bake in the preheated oven for approximately 25 to 30 minutes, allowing the flavors to meld and the casserole to heat through.
After baking, remove the foil and sprinkle the shredded cheese evenly over the top of the casserole. Return the dish to the oven and bake for an additional 10 to 15 minutes, or until the cheese is fully melted and slightly golden. The melted cheese adds a rich, creamy texture that complements the savory filling beneath.
Once the casserole is finished baking, allow it to cool for a few minutes before serving. This makes it easier to cut into portions and ensures that the layers hold together nicely. Stuffed Pepper Casserole pairs well with a simple green salad, crusty bread, or steamed vegetables for a complete and balanced meal.
One of the advantages of this casserole is its versatility. You can experiment with different types of meat, such as ground turkey or chicken, for a lighter version. Adding other vegetables like zucchini, carrots, or mushrooms can increase the nutritional value and flavor complexity. For those who enjoy a little spice, a dash of crushed red pepper or hot sauce can be incorporated into the filling to give it a gentle kick.
Stuffed Pepper Casserole also makes excellent leftovers. Store any uneaten portions in an airtight container in the refrigerator for up to three days. The flavors often deepen overnight, making the leftovers even more flavorful. Reheat in the microwave or oven until warmed through. The casserole can also be prepared in advance and baked when needed, making it a convenient option for busy households.
This dish is both comforting and practical. It captures the essence of stuffed peppers without the hassle of preparing individual peppers, making it a favorite among families and anyone looking for a satisfying, home-cooked meal. Its combination of tender meat, flavorful vegetables, hearty rice, and gooey cheese ensures that every bite is delicious and fulfilling.
Stuffed Pepper Casserole is a great way to bring everyone together around the dinner table. It is simple enough for weeknight dinners but hearty enough for special occasions. With its layered flavors and creamy, cheesy topping, it is sure to become a go-to recipe in any household.