Keto Cabbage and Beef Soup
This keto cabbage and beef soup is hearty, comforting, and low in carbs, making it perfect for anyone following a keto or low-carb lifestyle. Packed with tender beef, flavorful broth, and nutrient-rich cabbage, it’s filling without being heavy and tastes even better the next day.
Ingredients:
1 1/2 pounds ground beef or stew beef
1 tablespoon olive oil
1 small onion, chopped (optional for keto)
3 cloves garlic, minced
4 cups green cabbage, chopped
1 can (14.5 ounces) diced tomatoes, no sugar added (optional)
6 cups beef broth
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon Italian seasoning
1/2 teaspoon red pepper flakes (optional)
Instructions:
Heat the olive oil in a large pot over medium heat. Add the ground beef or stew beef and cook until browned. Drain excess fat if needed.
Add the chopped onion if using and cook for 3 to 4 minutes until softened. Stir in the garlic and cook for 30 seconds until fragrant.
Add the chopped cabbage to the pot and stir until slightly wilted.
Pour in the beef broth and add the diced tomatoes if using. Season with salt, black pepper, paprika, Italian seasoning, and red pepper flakes.
Bring the soup to a gentle boil, then reduce heat to low. Cover and simmer for 25 to 30 minutes, until the cabbage is tender and the flavors are well blended.
Taste and adjust seasoning if needed.
Serving Suggestions:
Serve hot with a sprinkle of fresh parsley.
Add a dollop of sour cream or shredded cheese if desired.
Tips for Best Results:
Use ground beef for quicker cooking or stew beef for a heartier texture.
Skip onions and tomatoes for stricter keto.
This soup stores well and reheats beautifully.
Warm, savory, and satisfying, this keto cabbage and beef soup is a comforting meal that keeps you full and on track without sacrificing flavor.