These Creamy Chicken Alfredo Roll-Ups are a delicious twist on the classic chicken Alfredo pasta. Soft tortillas or lasagna sheets are filled with juicy, seasoned chicken and creamy Alfredo sauce, then rolled up and baked under a golden blanket of melted cheese. The result is a rich, comforting meal that’s easy to prepare, beautiful to serve, and guaranteed to impress your family or guests.
Whether you’re planning a cozy weeknight dinner or a party dish that can feed a crowd, these roll-ups strike the perfect balance of flavor and presentation. The creamy sauce seeps into every bite, while the baked cheese topping adds a crisp, irresistible finish.
Ingredients
For the Chicken Filling:
- 2 cups cooked chicken breast, shredded or chopped
- 1 tablespoon olive oil or butter
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 teaspoon paprika (optional, for color)
- 1/2 cup grated Parmesan cheese
- 1 cup ricotta or cream cheese (softened)
- 1/2 cup shredded mozzarella cheese
For the Alfredo Sauce:
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups heavy cream or whole milk
- 3/4 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional, for depth of flavor)
For Assembly:
- 8–10 medium flour tortillas or cooked lasagna sheets
- 1 1/2 cups shredded mozzarella cheese (for topping)
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Prepare the chicken mixture
Heat the olive oil or butter in a skillet over medium heat. Add the diced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.
Add the cooked chicken, salt, pepper, Italian seasoning, and paprika. Stir until the chicken is coated in the spices. Remove from heat and let cool slightly.
In a large bowl, combine the chicken mixture with Parmesan, ricotta (or cream cheese), and mozzarella. Mix until creamy and well blended. - Make the Alfredo sauce
In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute to form a roux. Slowly pour in the heavy cream while whisking constantly to avoid lumps.
Continue stirring until the sauce thickens, about 3–5 minutes. Add Parmesan cheese, salt, pepper, and nutmeg. Stir until smooth and creamy, then remove from heat. - Assemble the roll-ups
Spread a small spoonful of Alfredo sauce on the bottom of a greased baking dish.
Lay out each tortilla (or lasagna sheet) and spread about 2–3 tablespoons of the chicken filling evenly across it. Roll up tightly and place seam side down in the baking dish. Continue until all rolls are assembled. - Add sauce and cheese
Pour the remaining Alfredo sauce over the top of the roll-ups, making sure they’re evenly coated. Sprinkle shredded mozzarella cheese generously over the top. - Bake until golden and bubbly
Preheat the oven to 375°F (190°C). Cover the dish loosely with foil and bake for 15 minutes. Remove the foil and bake for another 10–15 minutes until the cheese is melted, bubbly, and slightly golden on top. - Garnish and serve
Remove from the oven and let rest for 5 minutes. Sprinkle with freshly chopped parsley for color and freshness. Serve warm with garlic bread, a green salad, or roasted vegetables.
Tips and Variations
- Make it spicy: Add a pinch of red pepper flakes or cayenne powder to the chicken filling for a mild heat.
- Swap the protein: Try using cooked turkey, shrimp, or even spinach and mushrooms for a vegetarian option.
- Low-carb version: Use low-carb tortillas or thin zucchini slices instead of pasta or flour wraps.
- Extra creamy: Stir a little cream cheese into the Alfredo sauce before pouring it over the roll-ups.
Storage and Reheating
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: Assemble but don’t bake—wrap tightly and freeze for up to 2 months. Thaw overnight in the fridge before baking.
- Reheat: Warm individual portions in the oven at 350°F (175°C) for 10–12 minutes or in the microwave until heated through.
These Creamy Chicken Alfredo Roll-Ups are the ultimate comfort food—rich, cheesy, and full of flavor. They look gourmet but are surprisingly simple to make, perfect for family dinners, meal prep, or entertaining guests.