jerk lemon pepper salmon

INGREDIENTS

°1 or 2 pieces of salmon (about 1 1⁄2 lbs)

 

°2 T butter

 

°1 T peanut oil or canola only

 

°1 lemon slices

 

°Roasted vegetables (rodeo under the heading “vegetables”)

 

°2 T Jerk Seasonings (Combination)

 

°1 T Salt

 

°1 T-pepper black

 

°1⁄2 Te Chili Powder

 

°1⁄4 red pepper flakes

 

°1⁄4 T Paisley

 

°2 Babadka Faucet

 

°1 T-Thyme

 

°1 T-cinnamon

 

°Nutmeg 1⁄2

 

°1⁄2 all spices

 

°1 T-Sugar Brown

 

 

+Lemon pepper seasoning:

 

°1 T Salt

 

°1 T cracked black pepper

 

°1 T Lemon Zest

 

 

METHODS

 

Fleet frying pan to Mien Add peanut butter or canola oil.

 

Rinse salmon, dry pat. Pour a spray of oil. Season all sides with Jerk and Lemon Pepper seasoning.

 

When the personal server initially melts to brown and smokes the pan slightly, gently add the salmon for 2-3 minutes. Salmon should be charred slightly after stirring

 

Next place salmon and lemon strips are greased with light. Safe oven dish. Broy on a high central shelf for 8-10 minutes until cooked through. Sprinkle with lemon juice immediately once the roasted vegetables are removed

 

Number of quotas: 2-4

 

Prep time: 15 minutes

 

Personal remarks: PRO tip: This method is called pan burning. Make sure that butter starts to turn brown before adding

 

Salmon. This salmon will give that charred spiced paint.

 

 

Enjoy!

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